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@sportyspicefit

CA☀️| Digital Marketing Strategist | CPT @fitangelsworld WBFF fitness diva journey @homancehoes 👀 💕💍 @carrieschell Highly irreverent
5,483 media
863 follower
12,509 followed
Last 12 Media Like
10,572
Last 12 Media Comments
471
  Jenny S (@sportyspicefit) has recorded 5,483 media and recorded 12,509 instagram users at 18 February 2019 when recording their data. Also on this date, the database that the 863 instagram user followed the Jenny S (@sportyspicefit)

Jenny S instagram photos

@sportyspicefit ( Jenny S ) My crazy ass will hit the sand as soon as the suns out - even if it means a hoodie and bikini bottoms 🤷🏼‍♀️ gimme that sunshine all day long #California 😍🥰☀️ what do you think - is 58 too cold for the beach?

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@sportyspicefit ( Jenny S ) #Fbf Q: do you hate or love doing dishes? 🧐

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@sportyspicefit ( Jenny S ) #nofilter just some damn hard work. What’s your favorite leg exercise?

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@sportyspicefit ( Jenny S ) Only one person gets these unedited ... but I had to share this one, because...forearm #veins 😍🙏🏻🙏🏻🙏🏻🙏🏻👊🏻#nudes

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@sportyspicefit ( Jenny S ) Tryna make 31 look aiight 🤷🏼‍♀️

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@sportyspicefit ( Jenny S ) #FBF because feminine is something I do so well... 😛🤷🏼‍♀️

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@sportyspicefit ( Jenny S ) How would your life be different if…You stopped allowing other people to dilute your value or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others #nomakeupmonday

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@sportyspicefit ( Jenny S ) I’m working hard - and it shows. I’m fucking starving, sleeping hard, lifting harder, and dying for my rest days for the first time in my life. Basically everything is hard right now, in all the best ways... 😏😏😁😇💅🏻

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@sportyspicefit ( Jenny S ) Grow little arms, grow. 😩 someone come sing my shoulders some encouraging songs 😒🤨 all good things take time, right? 🙏🏻🙏🏻🙏🏻🙏🏻 #highbeams

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@sportyspicefit ( Jenny S ) Hello, #Monday, you feisty lil bitch.

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@sportyspicefit ( Jenny S ) Missing my #basic #snapchat car jam #PIC! ❤️ @carrieschell get your sexy phat ass back to #Cali gurllll

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@sportyspicefit ( Jenny S ) 🍽🍴💦

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@sportyspicefit ( Jenny S ) This was the strongest and healthiest and “biggest” I’ve ever been. I’m ready to beat her into a tiny tatted little pulp. Chasing my next best self ☺️💪🏼 #throwback

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@sportyspicefit ( Jenny S ) If the lighting is good enough, I’ll totally be that girl in the gym. 🤷🏼‍♀️😌 #sueme

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@sportyspicefit ( Jenny S ) Let’s ignore my ratchet aging face and focus on the fact I can see a full set of #abs coming in... 😍🙃😱 @allysangels_fitness @aliciagowans_wbffpro

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@sportyspicefit ( Jenny S ) #transformationtuesday: When I was about 14 I was at least 20-30 lb overweight, and had no muscle to speak of. I was obsessed with skittles and snack food and I hardly ever worked out. Enter mom, my savior. Being a nurse and active and healthy herself, she FORCED me to run/walk with her several days a week. I cried, screamed, yelled... And then one day, I got up and went for a run. ALL BY MYSELF. After that I swung rapidly to the other extreme: I became a calorie-counting FREAK- I ran further and further. I was approximately running between 8 and 15 miles a DAY at least 5-6 days a week. One evening, I excitedly came to my mom and proudly informed her that I had only eaten 470 calories all day, and had run 9.2 miles on said calories. Oops. Thankfully I participated in my very first nutrition and health science class during my freshman year, which was shortly thereafter. I learned so much about muscle, how to burn fat, the complications involved with calorie deficits and metabolism, and so much more. I was finally informed- knowledgeable, and that class lit a fire under my “skinny-fat” little ass. Since that time, about 10 years ago now, I became certified as a group ex and spinning instructor and an NCCPT and NASM personal trainer. I worked training marines on two military installations and have trained a wide variety of clients over the years with differing goals. I competed in two shows and placed for nationals when my (now six year old) son was 10 months old. And as my fitness journey has progressed, and as Ive learned more and more, the strangest thing has happened… This #cardio FREAK - who was previously paranoid about calories, obsessed over the scale and and made sure I burned off as MUCH as possible each day- has become an interval-training, kettlebell-loving, pro-weight-lifting gym junkie. And I’ve never felt better about my body. The craziest part? The journey. Never. Ends. Every year I understand my body and nutrition better, and every year I improve. I’ve loved every second so far, and can’t wait to see where this all takes me.

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@sportyspicefit ( Jenny S ) “There is only one place go to find out if a girl is a true blonde, redhead or brunette.” 😏💁🏼‍♀️

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@sportyspicefit ( Jenny S ) Just some #casualfriday vibes 💁🏼‍♀️#captainmorganpose #ihaterum

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@sportyspicefit ( Jenny S ) #workflow #photoshoot #nofilterneeded

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@sportyspicefit ( Jenny S ) #humpday vibes 💪🏼

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@sportyspicefit ( Jenny S ) Y’all over here with your fancy ass new iPhones and I’m still rocking the 7 and it’s blurry Effin camera because I’d rather travel than sell my soul for IG pics (for now) 😏💁🏼‍♀️ #legday

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@sportyspicefit ( Jenny S ) #babygotback brought to you by @aliciagowans_wbffpro 🖤🙌🏽💪🏼

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@sportyspicefit ( Jenny S ) Guys, it’s fucking cold up here. I’ve completely acclimated to southern #california since my #eastcoast days and am now a royal puss when I travel anywhere that sports temps under 65. To be fair, I’m also not used to lifting in gyms with no heat when it’s 45 degrees outside 😳 my nipples could sever tendons right about now. 💁🏼‍♀️

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@sportyspicefit ( Jenny S ) This lovely land has a special place in my heart.

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@sportyspicefit ( Jenny S ) Your dedication to your #goals should be autonomous of your environment, challenges, situation, or the company you keep. You can create excuses for yourself within the margins of these variables, or you can choose to pursue what matters to you, regardless of them. Stick to your damn goals this #holiday season kids, #dontbeapussy

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@sportyspicefit ( Jenny S ) #wcw come back and make out with me, k? #womancrushwednesday #superbabe

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@sportyspicefit ( Jenny S ) I cleanup aiight 💁🏼‍♀️ #legallybronde #mondayfeels

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